Happy Easter; a day late! I had a very nice Easter with two church services in the morning followed by a great lunch and afternoon in St. Augustine, FL. My choir sang at both the Easter services yesterday along with bells and orchestra. It was a great way to celebrate Easter. After the services, I drove down to St. Augustine to meet my family for an afternoon of boating. Well, it was suppose to be but the weather had a different idea. So after a wonderful Easter lunch at the River & Fort restaurant, it is new and really good, we walked around St. George street then headed to the beach to drive it for a bit waiting for the rain to stop. It did and we returned to St. George street for some ice cream. It looked delicious but I decided to for go it. Afterwards the rain hit hard so we headed home, through pouring rain, for a quiet evening of family games. It was a great day and weekend too.
I did well getting back on track this past week. I had stated I was at a plateau and I broke it this week losing 1.2 pounds. I started walking again and averaged 2 miles a day and drank 96 0z. of water everyday. See chart to the right. This week I have introduced intermittent fasting and have been successful so far. I know keeping track has helped me so I will continue for the next couple of weeks so it will become habits for me again. Check back next week and see how I did.
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