I have never been on a treadmill before. I know how they operate and I have seen plenty of people use them but I never had. Well, last night I changed all that. I was not able to get my walk in yesterday and I have two Stepbets going on right now so I needed to make sure I got my steps in. Plus, I really wanted to take a walk. It was too hot to take an afternoon walk and it was too dark to take an evening walk by the time I got home from choir. So I did the next best thing. I used my daughter's treadmill for a walk. It was rather comical and I am sure if my neighbors were watching through the window they would of had a good laugh at how awkward I looked doing the treadmill for the first time. I was trying to get my steps and rhythm in sync with the movement of the treadmill. It took a few minutes of walking before I finally got a step rhythm I could get use to and relax a little. In the back of my mind I had myself falling off backwards on the treadmill. I successfully mastered my walking on the treadmill and now the next time I cannot take a walk outside due to extreme heat or rain I have the treadmill to walk on. I hope it won't be too soon!
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