Check In On My Health

 It has been a while since I have given an update on my weight loss journey.  I have lost 55 pounds since the end of January and am feeling wonderful.  No special drugs or drinks to lose the weight just following WW (Weight Watchers) blue plan, walking daily, no eating between meals, intermittent fasting and just being active.  I do have to work on my hydration which I will be adding to my journey.  It has not been that difficult but I think it is because I am trying hard to watch what I eat.  Food was always a way I would reward myself.  Now I reward myself in different ways.  Food is now just something I need to have to live.  I just don't need a lot of it anymore.  This is a HUGE statement for me to make.  I do not crave anything and when I am bored and start looking for something to eat I realize I am not hungry and close the pantry door.  I still have a long way to go and I know the next several months it is going to be tougher than the first few but I am all in...Let's do this!